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Between 2025/9/24 0:00 and 2025/9/25 0:00
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Clytemnestra 2025/9/24 1:38
No rack in general for bench or squats a deal breaker for me
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dr.Smoko fake PhD 2025/9/24 1:48
I use a squat rack for 80% of my gym sessions
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I wish my gym had bench press safety bars
2:04
I always feel like I'm leaving more in the tank when I bench alone which is probably why it gets stagnant
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Night
I wish my gym had bench press safety bars
dr.Smoko fake PhD 2025/9/24 2:05
Why I use squat rack
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sadisticspagett 2025/9/24 2:24
Benching in squat rack is diabolical ngl
2:24
If i wanted to squat and some dude was doing that id lose my shit
2:24
Nah not that serious but it would annoy me
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Night
I wish my gym had bench press safety bars
Clytemnestra 2025/9/24 2:35
Nah fr I always go less than my usual set cause I get paranoid when they don’t have it lmao
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sadisticspagett
Benching in squat rack is diabolical ngl
dr.Smoko fake PhD 2025/9/24 2:45
Safety bars my g
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Benching in a squat rack is fine
2:58
They’re all purpose racks for the most part
2:58
They have a bar for pull ups etc
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sadisticspagett 2025/9/24 3:05
Idk i just think if a gym is busy then I would personally not wanna hog up the power rack for bench if theres a separate bench already present in the gym
3:06
But you are paying for thr equipment so whatever bro
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Clytemnestra
No rack in general for bench or squats a deal breaker for me
zercher squats it is
😭 1
3:10
But I'd just do push ups for chest
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Clytemnestra 2025/9/24 3:17
My arms are not strong enough fr that LMAO
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Clemens
But I'd just do push ups for chest
I'm still waiting on my rack to come, the delivery company has delayed the delivery several times. So I haven't had a rack for about 6-7 days now which is getting frustrating because I'm missing out on quality training. For chest I've still been doing bench, I just deadlift the bar up to my legs, sit down on bench and lay back with bar and push it up, rep it out, then push it back to my legs and to the ground
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Leigh
I'm still waiting on my rack to come, the delivery company has delayed the delivery several times. So I haven't had a rack for about 6-7 days now which is getting frustrating because I'm missing out on quality training. For chest I've still been doing bench, I just deadlift the bar up to my legs, sit down on bench and lay back with bar and push it up, rep it out, then push it back to my legs and to the ground
that's a shame
3:27
that sounds really annoying
3:27
and ye that works
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Clemens
that sounds really annoying
ye
3:29
It was out for delivery last thurs and fri
3:29
yesterday said it was coming today
3:29
today is saying it will come tomorrow
😭 1
3:29
DHL are a bad delivery company
3:30
Paid £500 for that lol
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that suuckks man
3:30
lets hope it gets there soon
3:30
the rack looked really cool
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Can't wait to use it
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I bet!
3:30
it has some nifty stuff
3:31
like the cable setup
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Leigh
Can't wait to use it
What did you get?
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Varelyn
What did you get?
Mirafit power rack. It's got a pullup bar with multi-grip on it, along with an adjustable cable system, and I got a dipping bar that attaches to the rack that allows me to do dips on it
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Those look so good
6:51
lmfao
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Varelyn
Is this legit?
Yeah
20:24
Physique getting a lot better
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The Cut
Click to see attachment 🖼️
Looking good
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Ty ty
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The Cut
Click to see attachment 🖼️
damn you re a beast
❤️ 1
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