HRM 600 is a heart rate monitor with real-time heart rate and HRV data, running dynamics, stand-alone activity recording, and up to 2 months of battery life.
HRM 200 is a heart rate monitor that delivers real-time heart rate and HRV data, gets up to 1 year of battery life, and has a machine washable strap for easy cleaning.
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You can also get the polar h2 which is good, and should be compatible with your device
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Although discontinued so I think h10 is next cheapes
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Leigh
Does it coincide well for when you feel recovered?
i have the forerunner 55 rn, its garmins cheapest model I think its like £120. I think 255 is next cheapest, and that's like £150-200 depending on whether you buy it new or not
Lmfao, bulgarian split squats are very fatiguing. The HRV data shows that too?
Leigh
i have the forerunner 55 rn, its garmins cheapest model I think its like £120. I think 255 is next cheapest, and that's like £150-200 depending on whether you buy it new or not
You can go far and do way more but it just depends on what you want
You can look stretches up on google and any will do
Just make sure the muscle is 'active' while stretching
