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Between 2025/10/1 0:00 and 2025/10/2 0:00
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Do u guys workout lower chest
1:37
Apparently its not needed
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Cold
Do u guys workout lower chest
I don't focus on my lower chest
1:55
It's smart to work your chest from a lot of angles tho
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Cold
Do u guys workout lower chest
I just hit it once a week with like 3 sets
2:03
Either chest dips or cable flys
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