Fitness 2025-10-14

Cold

Some guy helped me tho

Nice Next time if youre planning on pushing to failure dont put the locks on the barbell so you can slide the weights off Also its best practice to keep 1 rep in the tank on barbell compounds anyway cuz they're kinda hard to fail safely without spotters or safety arms

sadisticspagett

Nice Next time if youre planning on pushing to failure dont put the locks on the barbell so you can slide the weights off Also its best practice to keep 1 rep in the tank on barbell compounds anyway cuz they're kinda hard to fail safely without spotters or safety arms

I was going to slide the weights off

0:20

But some guy helped me

0:21

I dont use locks if im alone

1

0:21

Yh im never going to failure on bench again

2

Ah perfect

Cold

Yh im never going to failure on bench again

I did tell you yesterday

‍♂️

Leigh

I did tell you yesterday

‍♂️

Dude i thought i was able to get 1 more rep

0:53

Then the bar wasnt moving

1

0:53

Then in my mind i was lie

0:53

Like

0:53

Oh shit

ER or PR time

Cold

Then the bar wasnt moving

RIP