Fitness 2025-09-04

It felt so weird @Leigh

4:00

To do that workout, less reps same weight

4:00

I'm starting to like deadlift

The Cut

Chest now takes too long too recover

OHHH MY TRICEPS OHHHHHH MY TRICEPS

The Cut

Time to adjust the frequency to 2x a week

Yea I tried like 3x a week at one point but didn't work for me I just do like 2x a week now

Joshherobrian09

Yea I tried like 3x a week at one point but didn't work for me I just do like 2x a week now

It works for a good while though so do it wvile possible

13:40

While

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Is that your total daily caloric intake or just a part of it???

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Based on what youre currently telling here, I think that the best course of action for you is psychiatric help with help from a clinical dietician

1 Yeah Buddy.... Ain't nuttin' to it, but ta do it @Melanie 🏳⚧!

Which is even more telling of you needing professional help

13:51

I will not for a second give you any advice or information other than seek professional help

13:54

Your supplementation is a poorly managed one. Supplements should best be used for deficiensies that happen in spite of a balanced and healthy diet

13:56

You call this a smart approach despite having heart issues due to defiencies that happens through disordered eating

13:57

A x4 increase in calories may sound like a lot but not if its from 100 to 400

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Stop pestering people who don’t want to help you, because you’re a liability. Get some help

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I dont see and I disagree in full with everything youve brought up

14:09

Youre lacking everything

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I’m the owner of the server and I don’t want people like you in my server funnily enough, because you’re not asking fitness questions youre just being a mentally deranged, possibly trolling. So either stop and respect what I have told you or get swiftly banned

No its not ok. You are delusional and in denial about the reality of your dissordered eating

2 Yeah Buddy.... Ain't nuttin' to it, but ta do it @Melanie 🏳⚧!

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I’m 26. And leave then if you think it’s shit? lol

14:12

Why would you join a server and ask questions if you think it’s shit?

14:12

Maybe your nutritional deficiencies are impacting your brain function

14:12

Dumbass

yea thats a pretty harsh eating disorder if ive ever seen one wtf

Connor

yea thats a pretty harsh eating disorder if ive ever seen one wtf

Definitely trolling let’s be honest here

idk she got personal real quick

14:15

wweird ppl

Connor

idk she got personal real quick

Triggered

Leigh

Maybe your nutritional deficiencies are impacting your brain function

Oh shit

14:57

Dont have it

Cold

Oh shit

I don’t stand for tardos joining my server trying to ruin it for everyone else. Entitled pieces of shit

Leigh

I don’t stand for tardos joining my server trying to ruin it for everyone else. Entitled pieces of shit

What happened

Leigh

Maybe your nutritional deficiencies are impacting your brain function

This was pretty funny tbf i started laughing

14:58

Best insult I’ve heard in weeks

Good

Im going school rn

14:59

I dont want to

14:59

I want to stay home and sleep (edited)

Cold

What happened

Just some idiot that clearly is either a) trolling or b) the most delusional human being on this planet No good to waste your time with these people when it’s obvious what their objective/intentions are (edited)

Leigh

Just some idiot that clearly is either a) trolling or b) the most delusional human being on this planet No good to waste your time with these people when it’s obvious what their objective/intentions are (edited)

Fair tbh

15:01

Some people are just like that

Cold

Some people are just like that

Can’t be helped no matter what you say

15:02

Cognitive dissonance is real

Cold

Im going school rn

You from uk?

Leigh

You from uk?

Yea

Cold

Yea

Sixth form?

Leigh

Sixth form?

No

22:52

Yr 11 rn

22:52

Im 15

22:52

16 in december

Cold

Yr 11 rn

Oh nice, final year. Man that seems like a long time back for me, that's 10 years ago

23:00

What subject you enjoying the most?

Leigh

What subject you enjoying the most?

Defo science

23:20

Especially physics

23:20

Its just really interesting

Leigh

Oh nice, final year. Man that seems like a long time back for me, that's 10 years ago

Cold

Especially physics

And biology

1